Well-Being and Mental Health
Supporting peoples mental health.
Young minds help people to understand how they’re feeling, find ways to feel better, or support someone who's struggling.
Find out how to access NHS mental health services and where to get urgent help.
Online support services for mental health.
The Anna Freud Crisis Messenger text service is a free, confidential, 24/7 text message support service for anyone who is feeling overwhelmed or is struggling to cope. Their service is staffed by trained volunteers who will work with you to take your next steps towards feeling better. If you need support, you can text AFC to 85258.
Providing support and tools for managing mental health.
General information about mental health, signs and symptoms.
Mental health support and information. The Mix is based in Stowmarket.
